Flaxseed powder is a fine, nutty flour made from ground flaxseeds, known for its rich nutritional profile. Packed with omega-3 fatty acids, fiber, and lignans, it offers numerous health benefits, including supporting heart health, aiding digestion, and promoting skin health. The powder has a slightly earthy flavor, making it a versatile addition to smoothies, baked goods, oatmeal, and yogurt. It can also serve as a plant-based egg substitute in recipes when mixed with water. Easy to incorporate into your diet, flaxseed powder is an excellent choice for those looking to boost their nutrient intake naturally.