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Solid Feeding Tips For Babies

Ready to start feeding solids? Looking for a good first food? Here are some (but not all!) options.
When your little one is ready for solids (it's best to start around 6 months of age), you can start with any of these first foods—either in purée form or as finger foods (baby-led weaning/feeding). These are top options for BLW. 
Offering a variety of foods (and adding in other fruits and veggies, along with whole grains and more protein options such as poultry, fish, tofu, beans, and meats) as baby becomes a more proficient eater will help to expand baby's palate. 
Remember, this is not an exhaustive list... just some options that are usually well received by a newbie eater! 

1 comment

  • how to feed a six months baby….and the time schedule

    Mavis Achiaa Sekyere

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